Dr. Ryno Tope is a Doctor of Chiropractic, a member of the New Zealand Chiropractic Association, and owner of Structural Chiropractic in Hastings, Hawke’s Bay. Dr. Tope focuses on an area of chiropractic called Structural Correction and has been in practice for 6 years. You can reach Dr. Tope at drryno@structuralchiro.co.nz or 06•651•1004. You can also follow the Structural Chiropractic Facebook page (www.facebook.com/StructuralChiropracticHB).
Everybody experiences stress - job stress, family stress, financial stress, physical stress, holiday stress - and we may not like to admit it, but stress can impact our health.
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A busy life makes it easy to miss the small moments that support mental and physical wellbeing. Learn how reconnecting with simple experiences can reduce stress, lift your mood, and help you feel more grounded.