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Health Snapshot - Getting Active Today...

Health Snapshot - Getting Active Today...


September 26, 2017
by Dr. Ryno Tope

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A new survey has found more than half of Kiwi kids aren't reaching the recommended 60 minutes of exercise each day - and 56 percent of parents are finding it hard to keep their children motivated to be active.

Take today and make up a game where the side effect is more movement, here is a great example - https://nutritiousmovement.com/kids-walking-and-gathering/

StructuralChiro: http://goo.gl/lNju1s

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