How frustrating would it be to find out amidst all the good things you were trying to do, one thing could be derailing all your best efforts? Should you be avoiding grains?
Although this is a complicated topic, the common thread is... "the body is attacking itself”. The one caveat, and what is found to be a major contributing factor to autoimmunity is... One’s LIFESTYLE choices.
Health Snapshot is a short but informative series of posts featuring one SIMPLE health promoting behaviour.
Health Snapshot is a short but informative series of posts featuring one SIMPLE health promoting behaviour.