Feeling good is an important aspect of enjoying life. While most people think that being healthy and feeling good are synonymous, being healthy is a great deal more than merely the absence of symptoms.
Research studies have shown that people perceive their stress levels to be quite varied. Sadly most people see themselves in the higher ranges rather than the lower ones.
Why is there such a wide variation and more importantly, why is it that most people perceive their stress levels to be high?
How important would you say your brain is to the function of your body?
Vital.
But, what does your brain actually do?
Why is it that so many people do not feel like they are accomplishing their goals, not getting ahead in work and/or not accomplishing more of the lofty goals they had as a young person? Try these 3 tips to putting more hours in your day; you may be surprised at the results!