Viewing entries by
Dr. Ryno Tope

Are you wasting money on unnecessary supplements?

Are you wasting money on unnecessary supplements?

How to know which supplements you need and which ones you might as well do without. This post is about the logical approach to supplementation, which ones are essential based on best evidence and where you can save some money. Go read it now…

“It’s ALL Good”

“It’s ALL Good”

By looking at the positives, are we sacrificing our pessimism for ignorant bliss. Is it really all good?