Moving muscles pump fresh blood and oxygen through the brain and trigger the release of all sorts of brain- and mood- enhancing chemicals.
When we are sedentary for a long time, everything slows, including brain function.
Chiropractic is associated with a significant reduction in opioid prescriptions compared with non-chiropractic care, new research suggests. Read more here.
It’s darn near impossible to live in today’s world without having multiple connections of various “shapes and sizes.” Read more here.
Gluteal amnesia or “dead butt syndrome” is a real thing and it happens when your glutes forget how to activate correctly. Learn how to wake them up here…