Why are you feeling pain. Explainer Video.
Many people are symptom-orientated. But, as clinicians, we know that there is a lot more going on beneath the surface.
This video helps you understand what symptoms really are....
While nibbling on rice cakes and jogging may highlight the accepted procedure, it also doesn’t work as well (nor is it as enjoyable) as a different method – building muscle to lose fat. Read more here.
Having a tough time solving your shoulder pain? It could be the rotator cuff. Maybe it’s the shoulder joint itself? It could also have nothing to do with the shoulder at all. Read more here.